Seek refuge from these four
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ عَذَابِ جَهَنَّمَ وَمِنْ عَذَابِ الْقَبْرِ وَمِنْ فِتْنَةِ الْمَحْيَا وَالْمَمَاتِ وَمِنْ شَرِّ فِتْنَةِ الْمَسِيحِ الدَّجَّالِ
Allāhumma innī aʿūdhu bika min ʿadhābi jahannam wa-min ʿadhāb al-qabri wa-min fitnat al-maḥyā
wa-al-mamāti wa-min sharri fitnat al-masīḥ al-dajjāl
O Allah, I seek refuge in You from the punishment of Hellfire, from the punishment of the grave, from the trials of life and death, and from the evil of the trial of the False Messiah.
Source: al-Bukhārī and Muslim
Stay active.
Set a time every day to walk, stretch, or engage in physical activity to avoid feeling sluggish. This helps diminish stress and generate internal positivity to keep you motivated and energized for standing up in prayer.
Share this
